Last Updated on November 21, 2020 by Dr. Ronaye Calvert-Conley
Have you been trying to reduce the amount of alcohol you drink, or maybe wish to eliminate it from your life completely? Have you ever wondered what happens to your body when you stop drinking?
Alcohol is a highly addictive substance and even a minor addiction can result in withdrawal symptoms when you attempt to stop drinking. Obviously, it can be even more difficult if you’re struggling with full-blown addiction and alcoholism.
Fortunately, there’s something you can do daily that can help: reflect on the benefits.