50 Journal Prompts for Mental Health: Improve Well-being with Journaling Prompts
Using Journal Prompts for Mental Health Journaling is a form of self-care and can be a powerful tool for managing mental health and self-reflection. By writing about thoughts, feelings, and experiences related to mental health, journaling allows people to process emotions, clarify thinking, relieve stress, set goals, and more. For this journaling practice we explore … Read more
