What is Tardive Dyskinesia? Symptoms, Causes, and Treatment

tardive dyskinesia

What is Tardive Dyskinesia? So, what is tardive dyskinesia? The word tardive means ‘delayed’ while dyskinesia means ‘an abnormality of voluntary movement’. True to the name, tardive dyskinesia affects the nervous system following the long-term use of medications that affect the dopamine receptors in the brain—causing uncontrollable body movements. The disorder can be disabling to those … Read more

Opioid Withdrawal Symptoms, Timeline, and Treatment Options

opioid withdrawal

If you’re among the relatively large population of people taking opioids (whether for medical or recreational purposes), you need to understand the risks involved. For this reason, this article explains the issue of opioid dependence, what opioid withdrawal symptoms look like, the opioid withdrawal timeline, and the opioid withdrawal treatments available. Did you know that … Read more

7 Famous People and Celebrities with OCD

famous people with ocd

According to the National Institute of Health, around 2.3% (approximately 5 million) of U.S. adults experience symptoms of OCD in their lifetime. Among them are famous people and celebrities with OCD whose diagnoses and stories help inspire a revolution toward destigmatization and awareness of the mental disorder. Living with OCD can be difficult. You might feel … Read more

What is Dry January? Benefits & How to Succeed for Long-Term Health

dry January

Looking to reset after a festive season of too much celebratory bubbly? Or are you concerned about your problematic drinking? Whatever your motivation, you can kick off the year on a healthy note by taking part in Dry January. If you’re wondering what is Dry January, it’s an annual tradition that challenges you to kick … Read more

How to Stop Drinking Alcohol – 8 Strategies

how to stop drinking alcohol

It is a significant and often difficult decision to stop drinking alcohol, but it can have numerous benefits for your physical and mental health, relationships, and overall quality of life. If you’re struggling with an alcohol addiction and want to quit or simply cut back on your drinking, there are a few strategies you can … Read more

Heroin Chic – A Looming Health Tragedy Masquerading as a Fashion Trend

heroin chic

Whether we like to admit it or not, fashion sways our viewpoints. How we feel about ourselves and others is sometimes influenced by emerging trends or nostalgic resurgences of the past. But while fashion is meant to convey optimism, this is not always the case. The pendulum of fashion, at times, swings dramatically between ecstatic … Read more

How to Lower Cortisol Naturally to Reduce Stress

how to lower cortisol

The signs of high cortisol and how to lower cortisol naturally. We’ve all felt that rush that follows a startling or threatening situation—where your heart is racing, and you seemingly have a surge of energy coursing through your body. Maybe you were at risk of an accident. Or perhaps the pressure of meeting a deadline … Read more

20 Physical Techniques and Grounding Exercises for Anxiety

grounding exercises for anxiety

Ever felt an overwhelming feeling of anxiety or a panic attack? You’re not alone. According to one survey, 62% of people in the U.S. struggle with some degree of anxiety. Feeling anxious or experiencing a panic attack can interfere with your everyday life—and it can be tough to bounce back. But grounding techniques for anxiety … Read more