After you make the decision that you will no longer drink, the next step on the road to recovery is going through alcohol withdrawal. For some people, this is the most taxing part of the journey. However, by better understanding what alcohol withdrawal entails, you’ll have an easier time preparing for it and anticipating what to expect.
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How Long to Detox from Alcohol?
While making the decision to quit alcohol is a big step toward a much better life, there are still challenges ahead. Specifically, most people wonder about how long before they detox from alcohol. After all, once this initial phase is complete, the real work can begin. How Long to Detox from Alcohol? There is no … Read more
Alcohol Withdrawal and Sleep: What to Expect
Giving up alcohol after years of regular drinking is going to be difficult, thanks in large part to the physical symptoms it involves. Trouble sleeping is a prime example. Alcohol withdrawal and sleep problems go hand-in-hand. Still, knowing what to expect can help you better cope with the challenges ahead.
