Many addicts in America today also suffer from major depressive disorders. Battling depression and addiction can seem like an insurmountable task – how can you know if what you’re feeling is a result of your addiction or caused by your depression? What happens if you suddenly feel depressed during your recovery?
Let’s take a look at what exactly depression is, how it relates to your addiction, and what you can do to cope with depression on the road to recovery.
Watching a loved one struggle with addiction can be an overwhelming experience, where you often feel powerless to help them or provide the support that you know will be impactful as they navigate through the process.
The best way to find out how you can support your loved one is to understand the common stages of addiction recovery. Once you have a better handle on how an addict transitions through each stage, you’ll be able to find places where you can help.
If you’ve just admitted to yourself that you’ve got a drug or drinking problem – you’ve already taken the first step of recovery. However, it’s hardly ever as simple as waking up one morning and deciding you’re going to quit. Rather, it’s recognizing that you’re ready to start the journey toward smart recovery and enlisting … Read more
